Adaire Pennington, Owner of Fix Blow Dry and Color Bar in Augusta, Georgia was suffering from a bad case of LDD (Lifestyle Deficit Disorder). She was taking on every task herself and missing out on special moments with family. In this episode of the #PerfectDay Podcast, Adaire shares how her 411 (and wonderful friends as accountability partners!) laid the groundwork for more PerfectDays… allowing her to take back her life and her weekends.

Mentioned in Show:

  • Cokie’s Book: PERFECT DAY.
  • 411 Live! Happening every Monday and Wednesday at 5:30am EST.
  • Cokie’s Webinar, where you’ll learn the tools and tips for more Perfect Days.

The Perfect Day Podcast airs Monday’s at 8:00pm (EST) on Facebook Live.

To download this show and catch up on others, find us on iTunes, StitcherGoogle Play and Spotify.